Learn powerful breathing techniques before taking the plunge into ice-cold water, discovering inner strength you never knew you had. Perfect for both beginners and experienced cold therapy enthusiasts. The session includes guided breathwork preparation, ice bath immersion, sauna access, and professional guidance throughout.
January 25, 2025 · 11:00 AM–1:00 PM · JOYA Everyday Wellness
Ice Bath Experience: A Nomad’s Ultimate Reset
Experience the ultimate mind-body reset through guided breathwork and ice bath immersion.

Host
Jason Ryer